It’s not easy to ask yourself whether you might be contributing to challenges in your relationship, but that kind of honesty is the first step toward growth. A relationship therapist shares insight to help you identify unhelpful patterns, build self-awareness, and create more balanced, fulfilling connections.

From trust issues to miscommunication, many couples experience similar pain points that can weaken connection over time. Explore the most common relationship challenges and how therapy can help you address them to build a stronger, more fulfilling partnership.