Specialized therapy for all people wanting to overcome anxiety in relationships and become more safe and secure. Individual therapy can help reduce anxious thoughts and behavior, giving you the freedom to focus on all areas of your life without feeling distracted by worry

Eye Movement Desensitization and Reprocessing Therapy (EMDR) reduces distress and negative beliefs associated with past overwhelming or traumatic experiences. EMDR therapy can transform your every day life and create a deeper sense of calm and peace

Couples therapy, whether married or not, can improve the overall quality of your relationship. We help couples break old patterns, restructure their relationship, and learn to love and treat each other in a new way

We provide ADHD assessments for adult men and women wondering if they have ADHD and want a clearer diagnosis to be able to receive the proper treatment and take the appropriate next steps

Specialized therapy for people with ADHD and the unique struggles you experience at home, work, school, and in your relationships. For both men and women, shame and other uncomfortable emotions can show up often. We provide tools and techniques to prioritize your mental health

We help adult men and women with ADHD escape the cycle of procrastination and the last minute deadline crunch. Executive functioning coaching and system planning will help you be more productive at work and home