Human connection is the foundation for a healthy and happy life. When we feel disconnected from the world it can cause us to feel isolated, stuck and hopeless. My approach helps you connect with yourself and others in order to feel alive again. I specialize in trauma and attachment focused therapy and recognize that in order to heal we must be provided a safe environment.
My passion is working with adolescents and young adults who are struggling with depression, anxiety and trauma symptoms and looking to improve their relationships.
I received my Bachelors Degree in Psychology from University of North Texas then went on to obtain my Masters Degree in Social Work at the University of Denver. I have worked in a variety of settings, including skilled nursing facilities, schools and community mental health centers. This variety has allowed me to understand that despite our stage in life, we all want to feel safe and accepted. I utilize evidence based approaches including EMDR, CBT, DBT, Motivational Interviewing and Solution-Focused therapy to help people achieve their goals.
When I'm not at work I'm spending time outdoors backpacking, hiking or snowshoeing.
Colorado Access Medicaid